Hemorrhoids are vascular structures in the anal canal, which help with stool control. In their physiological state, they act as a cushion composed of arterio-venous channels and connective tissue that aid the passage of stool. They become piles when the surrounding muscles and inner veins of the anal area are swollen or inflamed.
Piles are a very common ailment that may affect men or women at any age. These are caused due to continuous high pressure in the veins. Other causes include constipation, excessive straining during bowel movements, and persistent diarrhea. These swellings are usually round, discolored, and small lumps.
Some patients can feel these lumps on their anus or even hanging from the anal canal. A lot of times, these lumps can be very painful and even bleed due to any kind of damage. Many types of piles treatment available focus on relieving the symptoms and bring in much-needed relief.
Piles can leave you with a lot of distress and uneasiness. Some of the symptoms of Piles are:
- 1. Bleeding due to ruptured inner lining or damage to the veins.
- 2. Soreness and pain during passing stool.
- 3. A sensation of unsatisfactory emptying of the bowel.
- 4. Itching in and around the anus.
If not treated or controlled properly, the symptoms can lead to strangulated piles, anemia, anal and colorectal cancer.
The most effective way to treat this problem is through Ayurvedic remedies. It is proven that Ayurveda is a very effective way to treat Piles as it aims at treating the cause to benefit the patient in the long run.
Triphala Churna is considered the best remedy for Piles as it can help cure Constipation, the main reason for Piles.
What is Triphala Churna?
Triphala powder or Churna is an Ayurvedic medicine used for bowel health since ancient times. It is a powder made out of different fruits that are dried up and beaten to powder. The Triphala health benefits are many and their inflammatory quality helps in the proper digestion of your food and aids to recover from piles in no time.
Triphala Churna Ingredients
Triphala is a mixture of three plants namely – Amla, Bibhitaki, and Haritaki. It is the mixture of these herbs and fruits found all over the country. Here’s more detailed information about the main triphala churna ingredients:
Amla
Gooseberry or Amla is commonly used in Ayurveda because of its rich ingredient list and healing abilities. It is rich in fiber and hence used as medicine to treat problems like constipation. Amla is a rich source of vitamin C, amino acids, and minerals too.
Bibhitaki
It is used as Ayurvedic medicine to treat viral and bacterial infections. It reduces uric acid levels in the body, and also it has compounds like gallic and ellagic acids that aids in digestion and reduces the chances of developing constipation.
Haritaki
Known as the “Ruler of Ayurvedic Medicines”, it is the main ingredient in making Triphala. Haritaki has powerful anti-inflammatory and antioxidant properties and it also acts as laxatives making Triphala Powder more effective for piles treatment.
Triphala Health Benefits
There are many questions as to what are the benefits for Triphala Churna. Here we have listed a few triphala health benefits.
- 1. Helps to cure constipation.
- 2. Reduces congestion in intestinal veins.
- 3. Provides flexibility to blood vessels and veins in the anus region.
- 4. Acts as a natural laxative with antioxidant and anti-inflammatory properties to make it easier to pass stools.
How to make Triphala Churna?
In order to make Triphala Churna, you need to mix them up in a fixed proportion to make the most out of it.
These ingredients are dried up first, then crushed to powder, and added as a mixture.
- 1. 80 gms of Amla
- 2. 40 gms of Bibhitaki
- 3. 20 gms of Haritaki
- 4. Mortar and pestle
Seal them up in an airtight container for future use.
To answer the question as to how to consume triphala churna , you can mix this with your day-to-day consumables. The best ways to consume Triphala Churna are –
- Consume it with Tea/milk
- Drink it with lemon and honey
- Consume it as a tablet or capsule
The most effective way is to have it with hot beverages like water, milk, or tea.
Triphala Churna is the most effective way to deal with Piles’ situation and resolve all your constipation problems to make your stool go free!
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